Your mucus plug is simply a buildup of mucus located over the opening of your cervix. Yes, the term itself sounds kinda gross, but the concept is pretty straightforward. If you're feeling a little anxious and wondering when the heck your baby is going to make its debut, here are a few possible ways your body might try to tell you. However, a few unexpected - or even bizarre - things can happen before going into labor that you may not be aware you should anticipate. (Remember on Friends when Rachel had them and thought her baby was coming?) Having your water break is another major labor sign that many people know to look out for. Braxton Hicks, for example, indicates that real contractions shouldn't be too far behind. Of course, some signs of labor are pretty commonly known and have been featured in various forms of pop culture. Luckily, there are a few milestones to be on the lookout for - including some weird things that happen before labor. They come when they are good and ready, which can make knowing when you're about to go into labor tricky to predict. So when do you know that glorious day is on the horizon? Sure, your doctor has provided you with an official due date, but babies don't adhere to any kind of organized schedule. You're also eager to meet the little bundle of joy that's been taking up residence inside of you for all this time. Between dietary and exercise restrictions to watching your body swell every which way, it's safe to say that you're ready to not be pregnant anymore by the time that ninth month rolls around. Considering that there are 52 weeks in a year, that's a long time to be growing a human inside of you. As you probably already know, a typical pregnancy lasts around 40 weeks. “Hormones and IBS.” UNC School of Medicine, UNC School of Medicine, Oct. 2017, /medical-conditions/digestion-and-metabolic-health/chronic-nausea/treatments.html. “Chronic Nausea Treatments.” Stanford Health Care (SHC), Stanford Medical Center, 12 Sept. 2020, “Nausea & Vomiting.” Cleveland Clinic, 23 July 2019, my./health/symptoms/8106-nausea-vomiting/care-and-treatment. “Menstrual Cramps.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 8 Apr. “Nausea and Vomiting.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 20 Mar. National Library of Medicine, May 2011, Mayo Clinic Staff. “Prostaglandins and Inflammation.” Arteriosclerosis, Thrombosis, and Vascular Biology, U.S. 2020, Ricciotti, Emanuela, and Garret A FitzGerald. “Migraine.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 16 Jan. Make sure to consult with your health care provider before taking any medication. If these methods are not enough, you can try over-the-counter or prescription pain medicine from your health care provider. Physical activity may also ease your pain in some cases. Applying heat (like a hot water bottle) may reduce pain in your lower abdomen. Relieving the cramps may also relieve your nausea. It can help alleviate symptoms by neutralizing hydrochloric acid. Take small sips of cold, clear, carbonated, or sour drinks. Ginger, chamomile, and mint tea may help calm your stomach. Avoid fatty or spicy foods (opt for small portions of bland food instead), avoid intense odors, and stay hydrated. You can make some dietary changes to help you with nausea.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |